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The Mindful Body: How to build emotional strength and manage stress with body mindfulness
The Mindful Body: How to build emotional strength and manage stress with body mindfulness
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about The Mindful Body: How to build emotional strength and manage stress with body mindfulness
Format: Paperback / softback
Length: 216 pages
Publication date: 04 December 2024
Publisher: Rockpool Publishing
How can body awareness help you change your mind and experience of life?
Weight: 278g
Dimension: 208 x 153 x 17 (mm)
ISBN-13: 9781922786678
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
