The Mindful Garden: Serene Spaces for Outdoor Living

The Mindful Garden is a guide to creating a tranquil outdoor space with a therapeutic effect. It promotes simplicity, symmetry, and balance, incorporates soothing colors, textures, and light and shade, and adds sensory touches such as fragrant plants and calming sounds. With stunning photographs and ideas for attracting wildlife, it will help transform any outside space into a restful retreat.

Format: Hardback
Length: 144 pages
Publication date: 27 February 2024
Publisher: Ryland, Peters & Small Ltd

Creating a mindful retreat in your outdoor space is a wonderful way to rejuvenate both your body and mind. Simply being in nature can provide a much-needed break from the stresses of daily life. Imagine spending time in a garden that is designed to be visually relaxing, with soothing plant colors, scents, and textures, as well as the calming sounds of water, birdsong, and the rustle of leaves. In her book, The Mindful Garden, gardener and garden writer Stephanie Donaldson offers practical tips and ideas for creating a tranquil outdoor space.

The first section, "Peaceful Shapes and Spaces," emphasizes the importance of simplicity, symmetry, and balance in garden design. Stephanie guides you on how to create scenic areas for contemplation and incorporate art and sculpture into your garden. She also shares tips on how to use plants and other elements to create a sense of harmony and tranquility.

The second part of the book, "Tranquility for the Senses," focuses on incorporating soothing colors, appealing textures, and light and shade into even the smallest outdoor space. Stephanie provides practical advice on choosing plants that thrive in your climate and creating a layout that promotes relaxation and well-being. She also shares tips on how to use color and texture to create a sense of depth and dimension in your garden.

In the final section, "Scent and Sound," the author reveals how to add sensory touches such as fragrant plants and calming sounds to promote wellbeing. Stephanie includes lists of suggested plants and ideas for attracting wildlife to your garden, which can further enhance the sense of tranquility and connection with nature.

With stunning photographs of inspirational gardens and practical tips and ideas, The Mindful Garden is a valuable resource for anyone who wants to create a restful retreat in their outdoor space. Whether you have a large garden or a small balcony, this book will help you transform your space into a peaceful haven that you can enjoy for years to come.

Weight: 964g
Dimension: 260 x 223 x 18 (mm)
ISBN-13: 9781788795951