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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory

Format: Paperback / softback
Length: 192 pages
Publication date: 19 December 2024
Publisher: Ebury Publishing

Weight: 198g
Dimension: 134 x 215 x 16 (mm)
ISBN-13: 9781785045714

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