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Teemu Arina,Dr Olli Sovijarvi,Jaakko Halmetoja

The Optimized Human: A beginner's guide to biohacking

The Optimized Human: A beginner's guide to biohacking

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £3.89. Subject to product weight & dimension

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  • More about The Optimized Human: A beginner's guide to biohacking

Format: Paperback / softback
Length: 496 pages
Publication date: 23 April 2026
Publisher: Quercus Publishing

The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance.

Weight: 588g
Dimension: 153 x 235 x 39 (mm)
ISBN-13: 9781529447651

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