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Jillian Pransky

The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect

The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect

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Regular price £21.40 GBP
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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £3.89. Subject to product weight & dimension

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  • More about The Power of the Pause: 90 Seconds to Calm, Reset, and Reconnect

Format: Paperback / softback
Length: 256 pages
Publication date: 06 January 2026
Publisher: Union Square & Co.

A ninety-second technique for on-the-spot meditation that can prevent overwhelm and panic, taught by an expert with over thirty years of experience.

Weight: 247g
Dimension: 210 x 142 x 19 (mm)
ISBN-13: 9781454959120

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