Singing Dragon
The Pranayama Journal
The Pranayama Journal
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about The Pranayama Journal
The 28-day breathwork journal is a comprehensive guide for cultivating a daily practice, suitable for all levels, with foundational, intermediate, and advanced techniques, journal prompts, and reflection exercises.
Format: Paperback / softback
Length: 144 pages
Publication date: 21 October 2024
Publisher: Jessica Kingsley Publishers
This 28-day journal is a comprehensive guide to developing a daily breathwork practice, tailored for yoga teachers and students of all levels. Over four weeks, you will be led through a series of foundational, intermediate, and advanced techniques, along with journal prompts and reflection exercises to personalize your journey. The journal includes detailed instructions and illustrations for each technique, making it easy to follow and practice at your own pace. Whether you are new to breathwork or looking to deepen your practice, this journal will provide you with the tools and knowledge you need to achieve your goals.
Weight: 336g
Dimension: 245 x 173 x 11 (mm)
ISBN-13: 9781805013235
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
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