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Catherine Cook-Cottone,Shirley Telles,Sat Bir Khalsa

The Principles and Practice of Yoga for Children and Adolescents

The Principles and Practice of Yoga for Children and Adolescents

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  • More about The Principles and Practice of Yoga for Children and Adolescents

The Principles and Practice of Yoga for Children and Adolescents is a comprehensive guide to the benefits of yoga for children and adolescents, featuring contributions from expert scientists and published in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga, reviews related research literature, and provides practical applications of yoga interventions.

Format: Paperback / softback
Length: 208 pages
Publication date: 19 December 2024
Publisher: Jessica Kingsley Publishers

The Principles and Practice of Yoga for Children and Adolescents is a comprehensive resource that brings together the expertise of expert scientists who have conducted and published research on yoga for various conditions and populations in peer-reviewed biomedical journals. Each chapter in the book provides a thorough exploration of the rationale for yoga in the specific population or condition studied, reviews relevant research literature, describes the body of research studies conducted, and concludes with a discussion on the state of the field. To enhance the practical application of yoga, each chapter includes a detailed description of the yoga intervention used, the development process that led to the chosen treatment protocol, and the clinical and practical reasons behind the selection of specific practices. The book aims to provide readers with a comprehensive understanding of the principles and practices of yoga for children and adolescents, enabling them to make informed decisions about its use in various settings.

Weight: 460g
Dimension: 189 x 246 x 17 (mm)
ISBN-13: 9781913426026

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