Dr Alia Bojilova
The Resilience Toolkit: A proven four-step process to unlock your true potential
The Resilience Toolkit: A proven four-step process to unlock your true potential
💎 Earn 60 Points (£0.60) on this item.
YOU SAVE £4.86
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about The Resilience Toolkit: A proven four-step process to unlock your true potential
The Resilience Toolkit is a practical guide to building and sustaining resilience by peak-performance psychologist Dr Alia Bojilova. It helps to unlock your potential in everyday life by developing clearer awareness, deeper belonging, broader curiosity, and stronger drive.
Format: Paperback / softback
Length: 304 pages
Publication date: 18 January 2024
Publisher: Headline Publishing Group
Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's storms, and unlock your true potential.
Woman's Own We assume that heroes are wired differently from the rest of us. They overcome fear, doubt, and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility.
In this practical guide to building and sustaining your own resilience, peak-performance psychologist Dr. Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders, and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity, and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks. The real measure of resilience is whether you choose to discover what you're capable of. So... will you?
Weight: 372g
Dimension: 153 x 234 x 24 (mm)
ISBN-13: 9781035415465
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
