The Science and Application of Positive Psychology

Positive psychology is a science that explores what it means to live a good life, helps people flourish, and increases their capacities for joy, meaning, and hope. This textbook emphasizes the research behind it, bridging theory and practice with real-world examples and guiding students to apply evidence-based practices. It covers major new topics such as spirituality, therapeutic interventions, mindfulness, and positive relationships, and features pedagogy such as Are You Sure about That? boxes and Practice Positive Psychology activities. Online resources include lecture slides, a test bank, and an instructor manual.

Format: Paperback / softback
Length: 400 pages
Publication date: 21 December 2021
Publisher: Cambridge University Press

Positive psychology delves into profound inquiries about the essence of a fulfilling life and the pathways to unlock individuals' full potential. It seeks to understand what fosters flourishing and enables individuals to tap into their inherent joy, meaning, and hope. This captivating textbook employs a scientific approach, presenting positive psychology not as an abstract concept but through engaging research that underpins its findings. By seamlessly bridging theory and practice, the textbook equips students with the knowledge and skills to apply evidence-based practices in their daily lives. Its comprehensive coverage spans major new topics, including spirituality, therapeutic interventions, mindfulness, and positive relationships. Featured pedagogy includes "Are You Sure about That?" boxes that contextualize methodological and statistical principles, as well as "Practice Positive Psychology" activities that enhance student learning. Additionally, online resources such as lecture slides, a test bank, and an instructor manual are provided to support educators in their teaching endeavors.

Weight: 948g
Dimension: 247 x 189 x 32 (mm)
ISBN-13: 9781108460835