The Science and Art of Sensory Processing Sensitivity

The Science and Art of Sensory Processing Sensitivity provides a scientific perspective on the biologically based Sensory Processing Sensitivity (SPS) trait, exploring its relationship to depression, anxiety, and burnout, and its impact on quality of life. It also examines the role of culture, gender, biology, aging, and the environment on the expression of high sensitivity and offers scientifically-based techniques to improve well-being.

Format: Paperback / softback
Length: 234 pages
Publication date: 08 August 2024
Publisher: Elsevier Science & Technology

The Science and Art of Sensory Processing Sensitivity offers a contemporary and innovative scientific perspective on the biologically rooted Sensory Processing Sensitivity (SPS) trait, which is linked to heightened awareness, depth of cognitive processing, and heightened responsiveness to the environment and other individuals. This second volume by B.P. Acevedo, following "The Highly Sensitive Brain," delves into the scientific exploration of SPS while also contributing to the existing literature on high sensitivity by extensively discussing the proposed mechanisms linking it to depression, anxiety, and burnout. Additionally, this volume explores the relationship between SPS and other relevant personality traits, such as the Big Five, creativity, and sensation seeking, and sheds light on how their various combinations lead to different outcomes for highly sensitive individuals (HSPs). A distinctive feature of this volume is its comprehensive examination of the influence of culture, gender, biology, aging, and the environment (including the workplace) on the expression (or suppression) of high sensitivity. Unlike previous books, this volume adopts a broad perspective on outcomes related to being highly sensitive, aiming to shed light on the non-trivial issue that plagues many HSPs: diminished quality of life, happiness, and well-being. As such, a significant contribution of the second volume on the science of SPS is its extensive description of scientifically grounded techniques that can enhance the quality of life for those with high SPS. This volume appeals to a wide audience, including HSPs and those in their social network (friends, partners, physicians, parents, educators, and clinicians) who seek to better understand SPS, those with the trait, and how to promote well-being among HSPs.

Weight: 450g
Dimension: 229 x 152 (mm)
ISBN-13: 9780323997270