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Courtney E. Ackerman

The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!

The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about The Social Media Detox Tracker: A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!

Format: Paperback / softback
Length: 176 pages
Publication date: 15 September 2022
Publisher: Adams Media Corporation

Experts agree: Tracking your online time offline is key to breaking social media addiction. The Social Media Tracker provides the perfect place to do just that and more-with space to log your time as well as questions and prompts to check in on your mental health so you don't feel like you're missing out. It's time to stop mindlessly scrolling and take back your life!

Weight: 266g
Dimension: 152 x 204 x 12 (mm)
ISBN-13: 9781507219638

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