The Subtle Art of Caring: A Guide to Sustaining Compassion

The Buddha's teachings on loving kindness, compassion, empathetic joy, and equanimity are brought to life by poet, writer, activist, mentor, and Buddhist teacher River Wolton in a guide for cultivating positive emotions and minimizing harmful ones.

Format: Unspecified
Length: 200 pages
Publication date: 14 November 2023
Publisher: Windhorse Publications

The Buddha's teachings on loving kindness, compassion, empathetic joy, and equanimity provide a profound guide for cultivating positive emotions and reducing harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton breathes new life into these timeless principles, offering them as valuable resources for living a life where compassion for self and others thrives mutually. Beautifully illustrated and accompanied by exercises, meditations, and reflections, this book serves as a practical and inspiring tool for anyone seeking to deepen their understanding and practice of compassion.

The Buddha's teachings on loving kindness, compassion, empathetic joy, and equanimity provide a profound guide for cultivating positive emotions and reducing harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton breathes new life into these timeless principles, offering them as valuable resources for living a life where compassion for self and others thrives mutually. Beautifully illustrated and accompanied by exercises, meditations, and reflections, this book serves as a practical and inspiring tool for anyone seeking to deepen their understanding and practice of compassion.

Weight: 392g
Dimension: 156 x 233 x 17 (mm)
ISBN-13: 9781915342218