The Triangle Hold Encyclopedia: Comprehensive Applications for Triangle Submission Techniques for All Grappling Styles

The Triangle Hold Encyclopedia is a comprehensive guide to triangle submission holds, including their applications, variations, set ups, and positions. It provides technical tips and discussions on how to teach and study triangle holds effectively, making them an essential part of any fighting and grappling arsenal. The skills presented can be used in various fighting and grappling sports.

Format: Paperback / softback
Length: 282 pages
Publication date: 16 June 2022
Publisher: YMAA Publication Center

The legs are undeniably powerful tools that grapplers in any combat sport can and should leverage to their advantage. The purpose of The Triangle Hold Encyclopedia is to delve into and analyze the elements that make a successful leg-based triangle hold, as well as the diverse applications and variations that elevate triangle holds to the pinnacle of effective submission techniques across all fighting sports.

The Triangle Hold Encyclopedia offers a comprehensive exploration of triangle submission holds and the myriad of applications, variations, set-ups, and positions from which they are executed. Throughout, readers will find valuable technical tips and discussions on how to effectively teach and study triangle holds, integrating them into their fighting and grappling repertoire.

Contents of this book are organized into several sections, covering triangle holds initiated from various starting positions. These include:

Triangle holds from the bottom guard position
Triangle holds from in front of an opponent
Triangle holds from a top or back ride position
Triangle holds from a holding or pinning position
Prevention, defense, and escapes for triangle holds

A distinctive feature of this book is its versatility. The skills presented herein can be applied across a wide range of fighting and grappling sports. While the power of the legs is undoubtedly significant, it is the mastery of how to harness that power that truly sets apart skilled practitioners. This book is dedicated to imparting the knowledge and techniques necessary to unlock the full potential of the legs and elevate one's grappling game to new heights.

Dimension: 279 x 215 (mm)
ISBN-13: 9781594396496