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Dr Judson Brewer
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
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- Condition: Brand new
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- More about The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind
Format: Paperback / softback
Length: 176 pages
Publication date: 14 August 2025
Publisher: Ebury Publishing
Weight: 224g
Dimension: 233 x 156 x 15 (mm)
ISBN-13: 9781785045684
UK and International shipping information
UK and International shipping information
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