The Wild Woman's Way: Reconnect to Your Body's Wisdom

Re-wilding yourself is an intimate, humorous, and ultimately relaxing invitation to strip away all that is not your true nature and discover the wild woman within. This book provides practical rituals and exercises to help women break free from patterns and beliefs, free their bodies from stress and trauma, tap into their inherent creativity, and connect more authentically with themselves, their lives, and their relationships.

Format: Paperback / softback
Length: 256 pages
Publication date: 03 March 2022
Publisher: Simon & Schuster

For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforce damaging ideals of who and what we should be, making it harder for us to connect with who we really are.

But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter?

In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships.

Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.”

In this book, you will learn to:

- Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world.

- Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment.

- Unlock creativity and intuition through understanding how body, heart, and mind can work together.

- Engage in relaxed, body-specific practices that will help you release tension and stress.

By embracing the Wild Woman within, you can reclaim your power, heal your relationships, and create a life filled with joy, purpose, and fulfillment.

Weight: 212g
Dimension: 214 x 142 x 19 (mm)
ISBN-13: 9781501179891