There Is No Right Way to Meditate: Revised and Expanded Edition

Yumi Sakugawa's "There Is No Right Way to Meditate" offers guidance to tap into inner self and find peace, with captivating ink illustrations and encouraging words. The new edition includes mini-sections on grounding, inner child, self-love, and more, inspiring readers to become more aware of the present moment and find stillness.

Format: Paperback / softback
Length: 160 pages
Publication date: 03 August 2023
Publisher: Andrews McMeel Publishing

In the captivating book "There Is No Right Way to Meditate," renowned artist Yumi Sakugawa guides you on a transformative journey to inner peace. With her uplifting guidance, you will delve deeper into your soul, uncovering the tranquility that already surrounds you. This revised edition offers fresh and insightful perspectives on leading a more mindful life, filled with captivating ink illustrations and inspiring words like, "It's okay if the only thing you did today was breathe."

The book is divided into captivating mini-sections, including "Grounding," "Inner Child," "Self-Love," and many more. Each page offers a unique insight into mindfulness practices, empowering you to cultivate a greater awareness of the present moment and find stillness wherever you go. From simple techniques to manifest your intentions, Yumi's lessons will ignite your spirit and inspire you to embrace the beauty of inner tranquility.

So take a moment, breathe, and let "There Is No Right Way to Meditate" be your guide on a path to inner peace and fulfillment. Embrace the power of mindfulness and discover the peace that awaits you within.

Weight: 238g
Dimension: 158 x 140 x 13 (mm)
ISBN-13: 9781524875053