Jonathan Passmore,Sarah Leach
Third Wave Cognitive Behavioural Coaching: Contextual, Behavioural and Neuroscience Approaches for Evidence Based Coaches
Third Wave Cognitive Behavioural Coaching: Contextual, Behavioural and Neuroscience Approaches for Evidence Based Coaches
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- More about Third Wave Cognitive Behavioural Coaching: Contextual, Behavioural and Neuroscience Approaches for Evidence Based Coaches
Cognitive behavioral therapy (CBT) is a growing field within coaching that integrates cognitive models of behavior with psychological knowledge to help individuals cope with psychological challenges. Third Wave Cognitive Behavioral Coaching demonstrates how coaches can adopt a holistic approach by drawing on techniques from ACT, DBT, and ST.
Format: Paperback / softback
Length: 350 pages
Publication date: 26 November 2021
Publisher: Pavilion Publishing and Media Ltd
Coaching is a rapidly evolving field that relentlessly pushes the boundaries of knowledge. Within this dynamic realm, cognitive behavioral therapy (CBT) stands out as a particularly promising area of exploration. Rooted in behavioral principles and enriched by integrating cognitive models of behavior, CBT has undergone a remarkable transformation, evolving in diverse directions to prioritize the significance of individuals' histories, emotions, and potential. This comprehensive approach offers a multitude of interconnected, evidence-based strategies that harness the power of psychology and our understanding of the brain to assist individuals in navigating psychological challenges.
To cater to the unique needs of coaching audiences, Third Wave Cognitive Behavioral Coaching emerges as a groundbreaking guide. By incorporating techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Schema Therapy (ST), and other esteemed approaches, coaches can adopt a holistic perspective that encompasses the multifaceted nature of problems, contexts, and individual uniqueness. This transformative approach empowers coaches to guide their clients toward sustainable change and personal growth, fostering a deeper understanding of themselves and the world around them.
In conclusion, coaching is a dynamic discipline that thrives on innovation, and cognitive behavioral therapy emerges as a shining beacon of progress. By integrating cognitive models with behavioral principles, CBT has the potential to transform the lives of individuals seeking personal growth and development. Third Wave Cognitive Behavioral Coaching provides a valuable framework for coaches to embrace a holistic approach, leveraging techniques from various psychological disciplines to empower their clients toward a brighter future.
Dimension: 234 x 156 (mm)
ISBN-13: 9781803880006
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