This Is Me: A Mindful, Autobiographical Journal

This Is Me is a colorful journal with original artwork that includes 9 sections with fun questions and activities to help you connect with your emotions and explore your uniqueness. It is a great gift for friends, family, or as a treat to yourself, and provides space for self-care and `me time.

\n Format: Hardback
\n Length: 144 pages
\n Publication date: 01 September 2018
\n Publisher: from you to me Limited
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This Is Me is a vibrant journal designed to delve into the essence of what makes you truly unique. With captivating original artwork, it comprises nine sections, each filled with engaging questions and activities tailored specifically for you, fostering a deep connection with your emotions on a delightful journey of exploration and self-discovery.

Section 1: "Who I Am"
Embark on a introspective exploration of your identity, values, and aspirations. Reflect on your strengths, weaknesses, and the person you want to become. Discover your passions, hobbies, and the things that bring you joy.

Section 2: "Friends & Family"
Celebrate the important people in your life and explore the dynamics of your relationships. Share your fondest memories, discuss your support systems, and express gratitude for the love and companionship they provide.

Section 3: "Education & Work"
Reflect on your educational journey, career aspirations, and the challenges you have faced along the way. Explore your interests, talents, and the impact you hope to make in your chosen field.

Section 4: "Sections of Four"
Engage in a series of four-section prompts that delve into different aspects of your life. From personal beliefs and values to goals and dreams, these sections offer a deeper understanding of your unique perspective.

Section 5: "Fashion, Films & Fixtures"
Discuss your style preferences, favorite movies, books, artists, and musical genres. Explore the trends and influences that shape your interests and the things that inspire you.

Section 6: "Books, Art & Music"
Share your favorite reads, artistic endeavors, and musical discoveries. Discuss the books that have impacted your life, the paintings that have moved you, and the songs that have resonated with you.

Section 7: "Food & Parties"
Explore your culinary preferences, favorite recipes, and dining experiences. Discuss your love for food, the occasions you cherish, and the social gatherings that bring you joy.

Section 8: "Home & Away"
Reflect on your place of residence, the environment that surrounds you, and the places that hold significance. Discuss your home town, your favorite travel destinations, and the experiences that have shaped your sense of belonging.

Section 9: "Lists of Seven"
Complete a series of seven-section prompts that encourage you to reflect on various aspects of your life. From favorite quotes to important lessons learned, these lists provide a space for self-reflection and personal growth.

This Is Me is a cherished gift for friends, family, or as a treat to yourself. It offers a dedicated space for self-care and `me time, a necessity we all deserve. Designed to be enjoyed in any order and at your own pace, This Is Me encourages you to put down digital devices, disconnect from the distractions of the world, and immerse yourself in the pages of this fabulous journal. It is part of the Mindful Collection, which also includes two other hand-painted journals: Discover Forward Thinking: A Wellbeing, Happiness & Fulfilment Journal and Wonderful Days: A Mindful, Daily Positivity Journal.

By embracing the essence of who you are through This Is Me, you embark on a transformative journey of self-discovery, connection, and personal growth. Allow the vibrant artwork and thought-provoking prompts to guide you as you explore the intricacies of your unique identity and embrace the beauty of your individuality.

\n Weight: 348g\n
Dimension: 196 x 151 x 17 (mm)\n
ISBN-13: 9781907860256\n \n