Ahron Friedberg,Sandra Sherman
Towards Happiness - A Psychoanalytic Approach to Finding Your Way
Towards Happiness - A Psychoanalytic Approach to Finding Your Way
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Towards Happiness provides practical examples and insights into how to achieve greater happiness in core aspects of life, based on clinical cases and essays by Dr. Ahron Friedberg. It offers practical examples and insights for mental health professionals and anyone seeking to understand the achievement of happiness.
Format: Hardback
Length: 162 pages
Publication date: 25 July 2022
Publisher: Taylor & Francis Ltd
Drawing on a wealth of clinical cases, Towards Happiness delves into an engaging and insightful exploration of how we define and attain happiness in various core aspects of our lives: work and money, wellness and personal growth, sex and love, family and friendship, and aging. The book features a series of essays by renowned Manhattan psychiatrist Dr. Ahron Friedberg, detailing how his patients sought to achieve greater happiness during challenging periods, leading to personal and professional growth. Each chapter examines a central topic through the lens of Dr. Friedberg's practice, showcasing how patients navigated complex and sometimes chronic personal issues. Throughout, helpful summaries of key points are provided. While acknowledging that every life is unique, Towards Happiness offers practical examples that can enhance readers' efforts to attain greater levels of happiness and reorient their lives towards a deeper capacity for joy.
Towards Happiness provides candid insights into the compromises, sacrifices, and outcomes associated with pursuing happiness, making it of immense interest to psychoanalysts, clinical psychologists, and other mental health professionals. Additionally, it serves as a valuable resource for individuals seeking to understand the attainment of happiness in their own lives.
Weight: 490g
Dimension: 234 x 156 (mm)
ISBN-13: 9781032276281
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