Trail and Fell Running in the Lake District: 40 runs in the National Park including classic routes

This guidebook provides 40 trail running, fell running, and sky running routes in the Lake District National Park, one of the world's great mountain running regions. Each route is carefully graded and accompanied by detailed route descriptions, OS map extracts, and key facts. It also includes an introduction to the history of trail and fell running in the Lake District and advice about equipment and adapting to running off road. Whether you want to follow the course of classic fell races or explore quieter corners of the national park, this book aims to inspire you to enjoy this thrilling sport in one of its greatest playgrounds.

Format: Paperback / softback
Length: 240 pages
Publication date: 23 November 2020
Publisher: Cicerone Press

This guidebook presents a comprehensive collection of 40 routes that offer some of the finest trail running, fell running, and sky running experiences in the breathtaking Lake District National Park. Recognized as one of the world's premier mountain running regions, the Lake District boasts an array of stunning landscapes and challenging terrains that cater to enthusiasts of all skill levels.

Each route in this guidebook has been meticulously graded to provide runners with clear indications of terrain and difficulty, allowing them to choose a route that aligns with their abilities or specific goals for the day. The routes span a range of distances, from 5 miles to 21 miles, encompassing iconic landmarks such as the Helvellyn skyline, Langdale Horseshoe, Borrowdale, and Scafell Pike.

Detailed route descriptions and OS map extracts accompany each route, providing valuable insights into the terrain, landmarks, and essential information such as distance, ascent, descent, timings, maps, transportation, and parking. Additionally, a useful introduction offers an overview of the history of trail and fell running in the Lake District, offering valuable advice about the best bases for a trail running holiday, essential equipment, and strategies for adapting to running off road.

For many mountain runners, the Lake District holds a special place in their hearts, serving as the spiritual home of fell running. Whether you aspire to follow the course of iconic fell races or explore the quieter corners of the national park, this guidebook aims to ignite your passion for this thrilling sport in one of its most breathtaking playgrounds. With its diverse range of routes and stunning landscapes, the Lake District offers an unforgettable adventure for trail runners, fell runners, and sky runners alike. So grab your running shoes, embrace the challenge, and prepare to immerse yourself in the magic of mountain running in this iconic destination.

Weight: 264g
Dimension: 171 x 134 x 14 (mm)
ISBN-13: 9781852848804