Training for Sudden Violence: 72 Practice Drills

Rory Miller, a former corrections sergeant and tactical team leader, provides techniques to prepare and prevail in sudden violence, including fundamentals, combat drills, dynamic fighting, situational awareness, stress inoculation, and critical training habits. He has created a series of drills to train for the worst of it, including defending yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded.

Format: Hardback
Length: 262 pages
Publication date: 19 October 2023
Publisher: YMAA Publication Center

The intensity and savagery of a predatory attack can be overwhelming for even the most seasoned martial artist. The sudden eruption of chaos, the surge of stress hormones, and the sensation that time seems to slow down are all overwhelming experiences. However, the assault typically lasts only an instant, leaving individuals wondering how they can prepare for such a scenario.

Rory Miller, a former corrections sergeant and tactical team leader, has a remarkable track record of survival. He has dedicated his expertise to training police and corrections professionals, who often receive only eight hours of defensive tactics training annually. These professionals require effective techniques and unwavering courage to face the challenges they encounter on the job.

In his book "Training for Sudden Violence," Miller offers valuable insights and practical strategies to help individuals prepare and excel in the face of sudden violence. He shares hard-won lessons from a world that most hope to never encounter. Through his training, individuals can develop the skills necessary to defend themselves physically and psychologically in various situations.

The book emphasizes the importance of training in fundamentals, combat drills, and dynamic fighting. It encourages individuals to develop situational awareness, which is crucial in anticipating and responding to threats. Stress inoculation is also emphasized as a means of conditioning oneself to handle the stress of a violent encounter. Miller encourages individuals to critically evaluate their training habits and identify areas for improvement, ensuring that they are equipped with the most effective techniques.

One of the key principles emphasized in "Training for Sudden Violence" is the realization that fights cannot be chosen. Miller understands that situations can escalate rapidly, and individuals must be prepared for the worst-case scenarios. To address this, he has designed a series of drills that simulate various scenarios, including defending oneself on one's feet, on the ground, against weapons, in a crowd, and even while blindfolded. These drills challenge individuals to think outside the box and develop improvisational skills, which are essential in life-threatening situations.

In addition to physical training, Miller's book delves into the mental aspect of preparedness. He incorporates internal work, world work, and plastic mind exercises to challenge individuals in ways that mere physical training cannot. These exercises help individuals develop resilience, focus, and the ability to remain calm under pressure. By addressing the mental aspect of preparedness, individuals can enhance their overall confidence and ability to respond effectively in violent situations.

Sections within the book cover topics such as stalking, escape and evasion, the predator mind, and personal threat assessment. Miller's comprehensive approach ensures that individuals are well-prepared for a wide range of scenarios they may encounter on the job. He emphasizes the importance of being aware of one's surroundings, assessing threats quickly, and making informed decisions in the heat of the moment.

"Training for Sudden Violence" is a valuable resource for anyone who works in law enforcement, corrections, or any field where sudden violence is a potential threat. It provides individuals with the tools and techniques necessary to prepare and prevail in the face of adversity. By training in fundamentals, developing situational awareness, and incorporating mental preparedness, individuals can increase their chances of survival and protect themselves and others from harm.

In conclusion, the speed and brutality of a predatory attack can be overwhelming, but with the right preparation and mindset, individuals can increase their chances of survival. Rory Miller's "Training for Sudden Violence" offers a comprehensive and practical approach to preparing for sudden violence, covering physical training, mental preparedness, and situational awareness. By embracing the principles outlined in this book, individuals can enhance their confidence, resilience, and ability to respond effectively in life-threatening situations.

Weight: 532g
Dimension: 159 x 237 x 23 (mm)
ISBN-13: 9781594399787