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Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber
Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber
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- More about Training With Sandbags for Strength and Mobility: 52 Functional Training Exercises to Build Muscle and Stay Limber
Format: Paperback / softback
Length: 232 pages
Publication date: 19 March 2026
Publisher: Meyer & Meyer Sport (UK) Ltd
VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury.
Weight: 700g
Dimension: 196 x 254 x 17 (mm)
ISBN-13: 9781782552925
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