Theo Lorenz
Trans Self-Care Workbook: A Coloring Book and Journal for TRANS and Non-Binary People
Trans Self-Care Workbook: A Coloring Book and Journal for TRANS and Non-Binary People
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- More about Trans Self-Care Workbook: A Coloring Book and Journal for TRANS and Non-Binary People
Format: Paperback / softback
Length: 176 pages
Publication date: 21 October 2020
Publisher: Jessica Kingsley Publishers
A creative workbook for the trans and non-binary community, including colouring pages, journaling prompts and reflective exercises. Drawing on CBT and mindfulness techniques, topics include euphoria and dysphoria, coming out and building relationships, promoting the message that although no experience is identical to another, nobody is alone.
Weight: 508g
Dimension: 216 x 278 x 13 (mm)
ISBN-13: 9781787753433
Edition number: Illustrated ed
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