DeanKarnazes
Ultramarathon Man: Confessions of an All-Night Runner
Ultramarathon Man: Confessions of an All-Night Runner
💎 Earn 46 Points (£0.46) on this item.
YOU SAVE £3.72
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Ultramarathon Man: Confessions of an All-Night Runner
Ultramarathon Man is a sports memoir by Dean Karnazes that details his adventures through the Death Valley, South Pole, and Sierra Nevada. He shares how he balances ultrarunning with a full-time job and family, and how running has shaped him into a champion with an ironclad body and a teenager's energy. The updated edition includes an afterword with health tips and learnings for ageing well.
Format: Paperback / softback
Length: 304 pages
Publication date: 06 July 2023
Publisher: Atlantic Books
Ultramarathon Man is the captivating tale of Dean Karnazes' remarkable journey, tracing the origins of his extraordinary adventures. From his daring treks through the scorching inferno of Death Valley, to the frigid brutality of the South Pole, and the breathtaking splendor of the towering Sierra Nevada peaks and rugged canyons, Karnazes has pushed the boundaries of human endurance to unprecedented heights.
In this insightful and candid sports memoir, Karnazes delves into the intricate balance he strikes between the solitary, manic, and self-absorbed world of hardcore ultrarunning and the demands of a full-time job, a loving wife, and two children. Through his experiences, he reveals how running has shaped him into the person he is today—a man with an ironclad body, boundless energy, and profound wisdom.
This updated and revised edition of the sportswriting classic includes an afterword filled with valuable lessons learned. Karnazes shares personal insights into the essential pillars of health, fitness, diet, and sleep, offering practical tips and insights that have contributed to his remarkable longevity and continued success. He discloses his dietary choices, supplement regimen, and preferred mattress type, providing valuable guidance for those seeking to age well and maintain an active lifestyle.
Karnazes' unwavering determination and unwavering spirit have propelled him through three decades of relentless running. His story is a testament to the power of perseverance, resilience, and the human body's incredible capabilities. Ultramarathon Man is a must-read for anyone who seeks inspiration, motivation, and a deeper understanding of the human spirit's enduring power.
Weight: 282g
Dimension: 128 x 198 x 25 (mm)
ISBN-13: 9781805460114
Edition number: Main
This item can be found in:
UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
