Humble the Poet
Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
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- More about Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
Format: Paperback / softback
Length: 288 pages
Publication date: 07 April 2026
Publisher: Hay House UK Ltd
Now in paperback: Unanxious is a grounded guide for overthinkers by international bestselling author Humble The Poet. Through practical habits, journal prompts and honest insight, Unanxious will help guide you to work with anxiety rather than wish it away, offering tools to feel calmer, stronger and more in control in everyday life.
Weight: 314g
Dimension: 153 x 203 x 27 (mm)
ISBN-13: 9781837826179
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