Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice.

Format: Paperback / softback
Length: 272 pages
Publication date: 28 December 2017
Publisher: Octopus Publishing Group

Many people wonder if they can still have fun without alcohol. Gray tackles this misconception head-on in his uplifting and inspiring book.

The New York Times praised Gray's tale of going sober, describing it as "uplifting and inspiring." The Evening Standard also lauded the book, calling it an icon of the Quit Lit movement. Condé Nast Traveller praised it as "fascinating," while Bryony Gordon described it as "not remotely preachy." The Times praised it as "jaunty, shrewd, and convincing," while the Sunday Telegraph described it as "admirably honest, light, bubbly, and remarkably rarely annoying." Alice O Keeffe, writing for the Guardian, praised the book as "truthful, modern, and real," while Stylist called it "brave, witty, and brilliantly written." Marie Claire praised it as "the unexpected joy of being sober," stating that it became her best friend and took her on a journey.

Sadie Frost particularly praised the book, stating that it's not a deep and dark dive into someone's terrible addiction. Instead, it's a celebration of everything that Gray has gained from not drinking. Laura Donnelly also praised the book, stating that it's particularly lovely because it's not a deep and dark dive into someone's terrible addiction. It's a celebration of everything that she has gained from not drinking.

Gray's book goes beyond the binges and blackouts to explore what happens after you quit drinking. It takes us down the rabbit hole of an alternative reality, where life is free from hangovers, through sober weddings, sex, Christmases, and breakups.

In The Unexpected Joy of Being Sober, Gray shines a light on the many benefits of sober living. He shares his personal journey and the challenges he faced along the way, offering practical tips and strategies for those who want to quit drinking. The book is filled with humor, honesty, and insight, making it an enjoyable and relatable read for anyone who has ever considered quitting alcohol.

Whether you're looking to reduce your alcohol consumption or quit drinking altogether, The Unexpected Joy of Being Sober is a must-read. It will inspire you to embrace a life with zero hangovers, through sober weddings, sex, Christmases, and breakups. So why not take the plunge and experience the unexpected joy of being sober?

Weight: 234g
Dimension: 159 x 142 x 20 (mm)
ISBN-13: 9781912023387