Alex Bourke,Ronny Worsey
Vegan Guide: Everything you need to embrace the world's fastest growing way of life
Vegan Guide: Everything you need to embrace the world's fastest growing way of life
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Excellent- More about Vegan Guide: Everything you need to embrace the world's fastest growing way of life
The Vegan Guide is a comprehensive guide to embracing the world's fastest-growing way of life, covering why vegan, nutrition, cooking techniques, psychology, and 20 vegan tribes. It features vegan food from around the world, cooking vegan staple foods, replacing meat, dairy, and eggs, bargain meals for tough times, shopping and eating out, vegan nutrition in depth, raising vegan children, clothing, cosmetics, alcohol, pet food, reversing heart disease and diabetes, and the psychology of explaining veganism to family and friends. Written by two experienced vegan activists, it is the ultimate guide to living vegan.
Format: Paperback / softback
Length: 160 pages
Publication date: 07 January 2021
Publisher: Vegetarian Guides Ltd
The Vegan Guide is an all-encompassing resource that provides everything you need to embrace the world's fastest-growing lifestyle. It delves into various aspects, including why choose a vegan lifestyle, the latest nutrition information, cooking techniques, and, for the first time in the UK, the psychology of discussing veganism. Additionally, the guide explores the diverse world of veganism, featuring vegan food from around the globe, cooking vegan staple foods, replacing meat, dairy, and eggs, bargain meals for tough times, shopping and eating out, vegan nutrition in depth, raising vegan children, clothing, cosmetics, alcohol, pet food, reversing heart disease and diabetes through vegan doctors, and the twenty tribes of veganism, each with its unique approach.
Moreover, the guide addresses the psychology of explaining veganism to family and friends, emphasizing the positive impact on animals, health, and the environment. Authored by two of Britain's most experienced vegan activists, Alex Bourke and Ronny Worsey, the guide has been teaching veganism for over 20 years through talks, workshops, radio and TV appearances, cookbooks, travel guides, and working for vegan restaurants and national vegan organizations. Their extensive experience and expertise make them the ideal guides to all aspects of living a vegan lifestyle.
The Vegan Guide is packed with contributions from an expert team of vegan specialists, including a nutritionist, counselor, vegan vet, doctors, and campaigners. Their insights and expertise further enhance the guide's value and provide valuable guidance for individuals seeking to adopt a vegan lifestyle. Whether you're a seasoned vegan or just starting your journey, this comprehensive resource is your ultimate guide to living a compassionate, healthy, and sustainable lifestyle.
Weight: 204g
Dimension: 131 x 197 x 11 (mm)
ISBN-13: 9781902259222
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