Vegetarianism Explained: Making an Informed Decision

Dr. Natasha Campbell-McBride, a world-class human digestion expert, explains why eating animals is positive for human health in her book "Vegetarianism Explained: Making an Informed Decision." She provides a scientific description of how animal and plant foods are digested and used by the human body, and offers advice on how to feed one's body to achieve optimal health and vitality. The book is also relevant for those considering a plant-based lifestyle or already following a vegetarian or vegan diet, and covers topics such as fasting, where our food comes from, and how to eat in harmony with one's body's needs.

Format: Paperback / softback
Length: 192 pages
Publication date: 02 March 2018
Publisher: Medinform Publishing

Finally, a world-class human digestion expert explains why eating animals is positive for human health.

Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels and Polyface Designs, has released another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol. Her GAPS Nutritional Protocol has been successfully used by hundreds of thousands of people around the world to treat a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages. She has now undertaken an intense study into the value of plant foods versus animal foods.

Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr. Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding of how to feed their body to achieve optimal health and vitality.

This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding of how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body's needs, and how we should introduce small children to the world of food.

Dr. Natasha Campbell-McBride is known for her ability to explain complex scientific concepts in a language easily understood by all. Vegetarianism Explained will be enjoyed by all ages of adults, from young teenagers to mat.

Weight: 284g
Dimension: 210 x 149 x 12 (mm)
ISBN-13: 9780954852061