Very First Questions & Answers: Why do I (sometimes) feel sad?

This book helps children recognize and cope with sadness by using thoughtful illustrations and gentle text. It provides a perfect tool for children and their grown-ups to discuss feelings and emotions, with expert input from child clinical psychologist Dr. Sasha Lillie Lyons.

Format: Board book
Length: 12 pages
Publication date: 27 April 2023
Publisher: Usborne Publishing Ltd

It's perfectly natural and acceptable to experience sadness at times, as it affects everyone for various reasons. We all express our emotions differently. This book employs thoughtful and engaging illustrations alongside gentle and friendly language to assist children in recognizing and understanding sadness. By drawing on expert guidance from child clinical psychologist Dr. Sasha Lillie Lyons, this book offers a valuable tool for children and their caregivers to discuss and navigate their feelings and emotions.

Recognizing and understanding sadness is the first step towards managing and overcoming it. This book helps children develop empathy and compassion for themselves and others, fostering a deeper understanding of emotions. It encourages children to express their feelings openly and honestly, promoting healthy communication and emotional well-being.

Through its engaging illustrations and relatable storytelling, this book provides children with practical coping strategies and techniques to help them manage and overcome sadness. It teaches them about self-care, relaxation, and finding joy in everyday activities, empowering them to navigate challenging emotions and regain a sense of happiness.

Moreover, this book serves as a valuable resource for parents and caregivers. It offers insights and advice on how to support children during times of sadness and promote healthy emotional development. It provides practical tips and strategies for creating a supportive and nurturing environment that encourages open communication and emotional well-being.

In conclusion, this book is a wonderful tool for children and their grown-ups to navigate and understand sadness. By employing thoughtful illustrations, gentle language, and expert guidance, it helps children develop empathy, coping strategies, and a positive outlook on life. It serves as a valuable resource for promoting healthy emotional development and fostering open communication between children and their caregivers.

Weight: 280g
Dimension: 190 x 160 (mm)
ISBN-13: 9781803703213