Leslee Bender
Vital Core Training: Improve Strength and Reduce Pain With Functional Movement
Vital Core Training: Improve Strength and Reduce Pain With Functional Movement
YOU SAVE £5.25
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Vital Core Training: Improve Strength and Reduce Pain With Functional Movement
Format: Paperback / softback
Length: 248 pages
Publication date: 02 September 2024
Publisher: Human Kinetics Publishers
Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.
Weight: 600g
Dimension: 177 x 253 x 14 (mm)
ISBN-13: 9781718223745
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
