Sarah Zahab
Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality
Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
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- More about Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality
Format: Paperback / softback
Length: 232 pages
Publication date: 31 July 2025
Publisher: Human Kinetics Publishers
Transform your walking routine with insights from a champion race walker and clinical exercise physiologist. Experience scientifically supported workouts, warm-up drills, stretches, and strength exercises that boost health, prevent injuries, and even prepare you for competitive events. Perfect for walkers of all levels.
Weight: 562g
Dimension: 178 x 253 x 13 (mm)
ISBN-13: 9781718236158
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UK and International shipping information
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