Alan Watts
Wandering Nowhere: A Personal Journal for Everyday Inspiration
Wandering Nowhere: A Personal Journal for Everyday Inspiration
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The first and possibly greatest Deepak Chopra, a spiritual polymath, offers reflections on living for the present moment, the pleasures of listening to music, and finding the playfulness of day-to-day life in this guided meditation journal. Pioneering Zen scholar Alan Watts combines insightful and pithy wisdom with charming line illustrations in this collection of journalling prompts and mindfulness observations, encouraging readers to engage in the mindful practice of journaling and see things as they truly are.
Format: Unspecified
Length: 256 pages
Publication date: 30 November 2023
Publisher: Ebury Publishing
A multifaceted spiritual figure,Deepak Chopra is widely regarded as one of the most influential and pioneering figures in the field. He emphasizes the interconnectedness of the spiritual and material realms, recognizing that the extraordinary can be found within the ordinary. In this captivating guided meditation journal, Chopra offers profound insights on living in the present moment, embracing the joys of music, and finding playful delight in the everyday. Through engaging prompts and mindfulness observations, readers are invited to embark on a mindful journaling practice, fostering a deeper connection with themselves and the world around them.
Pioneering Zen scholar Alan Watts brings together a wealth of insightful and concise wisdom with delightful line illustrations in this collection of journalling prompts and mindfulness insights. The text is brimming with Watts' warm encouragement and infectious humor, accompanying some of his most profound philosophical observations. From challenging the arbitrary separations imposed by language and society to abandoning assumptions and embracing a fresh perspective that sees things as they truly are—transient yet everlasting, simple yet wondrous—Watts' words inspire and enlighten.
This guided meditation journal serves as a valuable tool for readers seeking to cultivate mindfulness and deepen their self-awareness. By engaging in the practice of journaling, individuals can explore their thoughts, emotions, and experiences more deeply, gaining a deeper understanding of themselves and the world around them. Chopra's insights and Watts' illustrations provide a rich tapestry of ideas and perspectives, encouraging readers to embrace the present moment, appreciate the beauty of music, and find joy in the simplest of pleasures. Whether you are a seasoned practitioner of meditation or a newcomer to the practice, this journal will be a valuable companion on your journey of self-discovery and personal growth.
Weight: 304g
Dimension: 131 x 205 x 26 (mm)
ISBN-13: 9781846048258
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