Way of Integrity: Finding the path to your true self

The Way of Integrity is a New York Times bestseller that provides a roadmap to truth and authenticity. It is filled with aha moments and practical exercises that can guide us as we seek enlightenment. Bestselling author, life coach, and sociologist Martha Beck explains why integrity is the key to a meaningful and joyful life. She presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path and to recognize what we actually yearn for versus what our culture sells us.

Format: Paperback / softback
Length: 352 pages
Publication date: 13 April 2021
Publisher: Little, Brown Book Group

Oprah's Book Club Pick
A New York Times Bestseller
A Roadmap on the Journey to Truth and Authenticity
The Way of Integrity
is filled with aha moments and practical exercises that can guide us as we seek enlightenment
Oprah Winfrey
This radiant book will not only change your life, but perhaps even save it.
Elizabeth Gilbert
Martha Beck's genius is that her writing is equal parts comforting and challenging.
A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves.
Glennon Doyle

Bestselling author, life coach, and sociologist Martha Beck explains why
integrity
- being in harmony with ourselves - is the key to a meaningful and joyful life
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering.
Much of what plagues us - people pleasing, staying in stale relationships, negative habits - all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps.
She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach, and human being to help readers to uncover what integrity looks like in their own lives.
She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

Weight: 432g
Dimension: 153 x 234 x 27 (mm)
ISBN-13: 9780349426020