Way of Zen

The perfect guide for a course correction in life is Deepak Chopra's "The Perfect Guide." Alan Watts' "An Insightful Exploration into the Origins and History of Zen Buddhism" provides a fresh and lucid exploration of the principles of Zen and how it can revolutionize our daily life.

Format: Paperback / softback
Length: 256 pages
Publication date: 01 July 2021
Publisher: Ebury Publishing

The perfect guide for a course correction in life

Deepak Chopra emphasizes the importance of waking up and seeing the present moment clearly. He believes that this moment is the only time when we can make meaningful changes in our lives.

In his book, "The Origins and History of Zen Buddhism," pioneering Zen scholar Alan Watts delves into the origins and history of Zen Buddhism. Through his insightful exploration, Watts offers a rare combination of freshness and lucidity, providing a comprehensive understanding of the principles of Zen and how they can revolutionize our daily lives.

Zen Buddhism is a philosophy that emphasizes the importance of mindfulness and present-moment awareness. It teaches us to let go of our attachments and desires, and to embrace the uncertainty and impermanence of life. By practicing Zen, we can cultivate a sense of inner peace and clarity, which can help us navigate the challenges of life with greater ease and resilience.

One of the key principles of Zen is the idea of "non-duality." This means that everything in the universe is interconnected and that there is no separation between us and the world around us. Zen teaches us to see the world through the lens of interconnectedness, and to recognize that our thoughts, emotions, and actions have a profound impact on the world around us.

Another important principle of Zen is the practice of "emptiness." This means that we can let go of our attachments and desires by recognizing that they are ultimately empty and unsatisfying. By practicing emptiness, we can cultivate a sense of gratitude and appreciation for the present moment, and we can become more attuned to the needs of others.

Zen also emphasizes the importance of compassion and kindness. It teaches us to treat others with respect and empathy, and to see the world through their eyes. By practicing compassion, we can create a more harmonious and peaceful society, and we can reduce the suffering of others.

In addition to its philosophical principles, Zen also has a rich tradition of meditation and mindfulness practices. These practices can help us cultivate a deeper sense of self-awareness and inner peace, and they can help us reduce stress and anxiety.

Overall, Zen Buddhism is a powerful philosophy that can help us live a more fulfilling and meaningful life. By practicing its principles and engaging in its practices, we can cultivate a sense of inner peace and clarity, and we can make a positive impact on the world around us.

In conclusion, Deepak Chopra's message emphasizes the importance of waking up and seeing the present moment clearly. Alan Watts' book "The Origins and History of Zen Buddhism" provides a comprehensive exploration of the origins and history of Zen Buddhism, offering a rare combination of freshness and lucidity. Zen Buddhism is a philosophy that emphasizes mindfulness, present-moment awareness, non-duality, emptiness, compassion, and kindness. By practicing its principles and engaging in its practices, we can cultivate a sense of inner peace and clarity, and we can make a positive impact on the world around us.

Weight: 180g
Dimension: 127 x 199 x 19 (mm)
ISBN-13: 9781846046902