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Wellbeing Strategies for Nurses
Wellbeing Strategies for Nurses
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- Condition: Brand new
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Wellbeing Strategies for Nurses is a pocket-sized book that offers practical strategies for combating burnout and improving mental health while working as a nurse. It provides tips, advice, and words of wisdom from student and qualified nurses to support you through a challenging career.
Format: Paperback / softback
Length: 336 pages
Publication date: 13 April 2023
Publisher: John Wiley and Sons Ltd
Wellbeing Strategies for Nurses is a comprehensive guide that provides practical strategies for combating burnout and improving mental health while working as a nurse. In the face of a demanding clinical environment, this pocket-sized book offers valuable tips, advice, and wisdom from student and qualified nurses to support you throughout your challenging yet rewarding career.
The book is designed to be easily carried during clinical placements and offers a wealth of information and resources to help you cultivate resilience and positive mental health strategies. It includes stress-busting tools, exercises, and discussions on self-care and wellbeing, including stress and guided meditation practice exercises.
Comprehensive explorations of breathing, humor, and nature therapy are also included, as well as practical discussions on muscle relaxation, healthy foods and hydration, and the sense of smell, aromatherapy, guided meditation, mindfulness, and the five senses approach to wellbeing.
This book is particularly useful for pre-registration adult nursing students in their first and second years of the program, as well as nursing associates, health care assistants, assistant practitioners, and professionals returning to the field after a period of absence. It provides a thorough introduction to self-care and wellbeing for nurses, as well as discussions of stress and guided meditation practice exercises.
Overall, Wellbeing Strategies for Nurses is a valuable resource that offers practical solutions for cultivating resilience and positive mental health in the nursing profession. Whether you are a student or a seasoned nurse, this book will help you navigate the challenges of your career and achieve greater well-being and satisfaction in your work.
Weight: 466g
Dimension: 141 x 216 x 20 (mm)
ISBN-13: 9781119893554
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