When I Feel Angry: A Child's Guide to Understanding and Managing Moods

This workbook is designed to help children ages 7–11 manage their anger and express their feelings in healthy ways. It combines cognitive behavioral therapy and mindfulness methods with simple activities and is aimed at children aged 7–11.

Format: Paperback / softback
Length: 144 pages
Publication date: 09 March 2023
Publisher: Octopus Publishing Group

Are you looking for a way to help your child manage their anger and express their feelings in healthy ways? Look no further! This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child manage their anger and express their feelings in healthy ways. It is aimed at children aged 7–11, as a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Rah – a friendly and supportive character they can identify with – through fun and engaging activities that are interspersed with useful tips, inspirational statements, and practical information for parents.

This guide is designed to help your child develop the skills they need to manage their anger and express their feelings in a positive and healthy way. It will also provide you with the tools you need to support your child and create a safe and supportive environment for them.

So, if you are looking for a way to help your child manage their anger and express their feelings in a healthy way, this guide is for you. Don't wait any longer – start helping your child today!

Weight: 298g
Dimension: 204 x 158 x 13 (mm)
ISBN-13: 9781800076907