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Liz Tenuto

When the Body Speaks: How Somatic Healing Sets You Free

When the Body Speaks: How Somatic Healing Sets You Free

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  • More about When the Body Speaks: How Somatic Healing Sets You Free

Format: Paperback / softback
Length: 272 pages
Publication date: 09 April 2026
Publisher: Pan Macmillan

Trauma-informed expert 'The Workout Witch' Liz Tenuto provides an ultimate guide to understanding the science of how trauma is stored in the body – and how to heal using simple somatic exercises.

Weight: 342g
Dimension: 232 x 153 x 23 (mm)
ISBN-13: 9781035080700

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