Dr Ryan Martin
Why We Get Mad: How to Use Your Anger for Positive Change
Why We Get Mad: How to Use Your Anger for Positive Change
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- More about Why We Get Mad: How to Use Your Anger for Positive Change
Format: Paperback / softback
Length: 216 pages
Publication date: 12 January 2021
Publisher: Watkins Media
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
Weight: 240g
Dimension: 135 x 215 x 18 (mm)
ISBN-13: 9781786784452
Edition number: 0 New edition
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