Rachel de Thample
Winter Wellness: Nourishing recipes to keep you healthy when it's cold
Winter Wellness: Nourishing recipes to keep you healthy when it's cold
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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In Winter Wellness, Rachel de Thample offers inspiring recipes and simple tips to support immune system and mental health through the colder months, using herbs and spices, winter produce, easy ferments, and nutritious homemade condiments. The book includes broths and soups, one-dish dinners, energizing breakfasts, healthy treats, and store-cupboard remedies, bringing warmth and joy to the season.
Format: Hardback
Length: 304 pages
Publication date: 26 October 2023
Publisher: Bloomsbury Publishing PLC
I absolutely adore the winter months, and I am truly inspired by Rachel de Thample's profound dedication to food as a means of cultivating connection and pleasure. Sheila Dillon's Winter Wellness is a warm and inviting guide that encourages us to embrace the transformative process of a winter wind-down. This book empowers us with delectable recipes and practical tips to nurture our immune system and mental well-being during the colder months, all while making it feel like a delightful indulgence. Delving into the wisdom of harnessing herbs and spices for optimal health, winter produce, effortless ferments, and nutritious homemade condiments that simplify meal preparation, she presents recipes brimming with their delectable goodness. From broths and soups like a dandelion and burdock ramen and parsnip toddy to easy-to-digest one-dish dinners like carrot miso mac, energizing breakfasts like banana bread blinis and tahini porridge, soothing teas and tonics like homemade bitters and a night-time nutmeg nog, wholesome treats like miso and pear mousse and orange and ginger date cake, and store-cupboard remedies like black garlic teriyaki and rhubarb pickled ginger, Winter Wellness offers a treasure trove of delicious recipes and fresh insights to inspire moments of pause, reflection, and nourishment during the most cherished season of the year.
Weight: 974g
Dimension: 184 x 247 x 30 (mm)
ISBN-13: 9781526666871
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Canada, France, Germany, New Zealand and the United States of America.
- Delivery times: within 5 - 20 business days when ordering to France, Germany, Canada and the United States. Up to 30 business days for Australia and New Zealand.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for international orders.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs fees during local delivery.
