World Is a Nice Place: How to Overcome Adversity, Joyfully

Amy Molloy, an international journalist, spent a decade interviewing survivors of various challenges and discovered the secret formula to move forward joyfully after difficulties. This book combines personal anecdotes with practical tools to help readers explore their memories, pinpoint their triggers, and use their past to empower them.

Format: Paperback / softback
Length: 256 pages
Publication date: 03 April 2018
Publisher: Hay House Inc

International journalist Amy Molloy has dedicated a decade to conducting in-depth interviews with remarkable individuals who have overcome extraordinary adversities, ranging from terrorist attacks and natural disasters to personal heartbreaks and mental breakdowns. Having personally experienced resilience herself, Amy embarked on a quest to uncover the formula that enables some individuals to emerge from challenging circumstances with unwavering joy.

Amy's journey began as a child with obsessive tendencies, evolving into a teenager grappling with anorexia and eventually becoming a 23-year-old widow. In addition to her personal struggles, she inherited a family history of depression, witnessed her father's paralysis due to cancer, and experienced frequent spiritual premonitions. This complex tapestry of experiences could easily lead to a troubled adulthood. However, Amy's book offers a profound and insightful exploration of the human psyche, combining personal anecdotes with practical tools to empower readers to navigate their memories, identify triggers, and harness their past to propel them forward.

One of the key messages conveyed in the book is the importance of reframing our perspective on adversity. Rather than allowing the worst day of our lives to become our greatest achievement, Amy encourages readers to view it as a stepping stone toward growth and self-discovery. By embracing our past experiences, we can gain valuable insights and learn from them, ultimately using them as a catalyst for personal transformation.

Amy's book provides a comprehensive roadmap for overcoming adversity. It encourages readers to explore their memories, identify the specific triggers that lead to negative emotions and behaviors, and develop coping strategies to overcome them. Through a combination of introspection, self-reflection, and practical exercises, readers can cultivate resilience, cultivate positive self-talk, and build a support system that helps them navigate life's challenges.

One of the most remarkable aspects of Amy's book is its ability to connect with readers on a personal level. Through her candid and vulnerable storytelling, she shares her own struggles and triumphs, allowing readers to feel a sense of empathy and understanding. This connection fosters a sense of community and inspires readers to believe that they too can overcome adversity and thrive in the face of uncertainty.

In conclusion, Amy Molloy's book is a must-read for anyone seeking to overcome adversity and live a fulfilling life. By combining personal anecdotes with practical tools, it offers a roadmap for personal growth and resilience. Through her inspiring storytelling and relatable approach, Amy empowers readers to embrace their past, identify their triggers, and use their experiences to propel them forward. Don't let the worst day of your life be your greatest achievement; let it be the catalyst for a life filled with joy, purpose, and fulfillment.

Weight: 352g
Dimension: 139 x 216 x 16 (mm)
ISBN-13: 9781401950873