Yoga as Resistance: Equity and Inclusion On and Off the Mat

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off.

Format: Paperback / softback
Length: 192 pages
Publication date: 14 June 2022
Publisher: Watkins Media

“Grahams book is a masterpiece of accessibility and clarity, providing readers with an invaluable opportunity to expand their knowledge and improve their skills.” Susanna Barkataki, the author of Embrace Yogas Roots, has dedicated this remarkable book to empowering yoga practitioners and professionals to harmonize their practice on the mat with their lives off the mat. The central objective of Yoga as Resistance is to outline a dynamic program for social justice reform within the yoga industry. It is disheartening to note that the majority of teachers in North America and Europe are white, able-bodied, and cisgender. This sends a concerning message to individuals who identify differently regarding their place in yoga. This book warmly invites everyone to participate in challenging the status quo and learning how to move towards equity, emphasizing why it matters.

Seeking to ignite a collective of radical change agents, Yoga as Resistance provides valuable guidance to students, teachers, studio owners, and brand managers, elucidating how to engage in self-inquiry, minimize harm, and implement practical strategies for advancing social justice and racial equity. The overarching message is inclusive and profoundly inspiring: to truly embrace the practice of yoga, we must unite as a community to undertake the necessary work. As this work often presents challenges, each chapter concludes with a yoga or meditation practice or journaling activity to deepen understanding and address any discomfort or issues that may arise.

Weight: 268g
Dimension: 154 x 232 x 18 (mm)
ISBN-13: 9781786786401
Edition number: 0 New edition