Brett Larkin
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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Excellent- More about Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
Format: Paperback / softback
Length: 304 pages
Publication date: 21 December 2023
Publisher: Little, Brown & Company
With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga®, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.
Weight: 260g
Dimension: 204 x 132 x 22 (mm)
ISBN-13: 9781538726099
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