You Are Not Alone: a new way to grieve

The Five Stages of Grief model was difficult for Cariad Lloyd to comprehend, so she created her grief road map to help others. This book is a game-changer, full of sense, heart, and hope. It is honest and warm and funny, and provides profound insights from experts and guests featured on her podcast, Griefcast.

Format: Paperback / softback
Length: 320 pages
Publication date: 01 February 2024
Publisher: Bloomsbury Publishing PLC

The New Statesman, The Times, and Express Book of the Year 2023:




"Full of sense, heart, and hope... the friend you need when you're grieving." - Philippa Perry


"This book is a game-changer. Read it before you need to." - Dr. Kathryn Mannix


"Its honest and warm and funny (in all the right places). - Julia Samuel


When Cariad Lloyd was just fifteen, she became the person whose dad had died; a mess of emotions and questions. She turned to the Five Stages of Grief model for guidance, but found its framework of loss was hard to reconcile with her messy and non-linear experience of grief.


In this wise and witty book, Cariad shares her grief road map - a collection of years of profound insights from experts and guests featured on her podcast, Griefcast - to remind us that you cannot do grief wrong. The flexibility of the map acknowledges that no two experiences of grief are the same and assists us in building a life around our grief.


So, welcome to the club. We know you didn't ask to be here. But you will be okay. Because you are not alone.


The Times:


"A blackly funny, honest, thought-provoking, and compassionate book."




The New Statesman:


"Feels like a warm bath... Lloyd's chatty writing style is familiar and funny."




Observer:


"A moving and funny meditation on loss."

Weight: 216g
Dimension: 128 x 198 x 21 (mm)
ISBN-13: 9781526621870