Nicole Helverson,Charity O'Reilly,Julie Radico
You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More
You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More
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- Condition: Brand new
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- More about You Will Get Through This: A Mental Health First-Aid Kit? Help for Depression, Anxiety, Grief and More
Format: Paperback / softback
Length: 304 pages
Publication date: 02 July 2024
Publisher: The Experiment LLC
An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia.
Weight: 376g
Dimension: 232 x 156 x 23 (mm)
ISBN-13: 9781891011474
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