Your Resonant Self Two-Book Set

This bundle contains one copy each of the best-selling Your Resonant Self and Your Resonant Self Workbook , which teach how to engage the brain's capacity for healing and integrate the life-changing technology of unconscious contracts. The books are an inseparable whole, with the Workbook amplifying the lessons and teachings of Your Resonant Self and giving readers an opportunity to make the material their own.

Format: Hardback
Publication date: 18 June 2021
Publisher: WW Norton & Co

Discover the incredible power of your brain's ability to heal with this comprehensive two-book set by Sarah Peyton, an internationally renowned expert and trainer in language, self-compassion, and trauma. This invaluable bundle includes one copy each of the best-selling titles:

Your Resonant Self: Unlocking the Healing Potential of Your Brain

In Your Resonant Self, Sarah Peyton delves deep into the science behind brain health and reveals the essential steps needed to create a nurturing environment for your mind. Through captivating storytelling and practical insights, she explains how to cultivate self-understanding, self-acceptance, and self-compassion, leveraging the groundbreaking field of relational neuroscience. By integrating the life-changing technology of unconscious contracts, Peyton empowers readers to break free from limiting beliefs and patterns of self-sabotage, paving the way for personal growth and transformation.

Your Resonant Self Workbook: A Guided Journey to Self-Healing

The companion workbook to Your Resonant Self takes readers on a transformative journey of self-discovery and healing. It provides a step-by-step framework for applying the principles outlined in the book, allowing readers to experience the real-world application of the material in their own lives. With engaging exercises, reflective prompts, and practical examples, the workbook helps readers deepen their understanding of the concepts and cultivate a sense of self-awareness and self-compassion. The soothing reinforcement of the workbook amplifies the lessons and teachings of Your Resonant Self, providing readers with an opportunity to make the material their own and embark on a lifelong path of healing and growth.

These books are an inseparable whole, with Your Resonant Self offering a wealth of relational neuroscience and client stories, while the Your Resonant Self Workbook provides a hands-on experience for readers to apply the knowledge and insights gained. Together, they offer a comprehensive and transformative approach to brain health and well-being, empowering readers to live a more fulfilling and compassionate life.

So why wait? Unlock the full potential of your brain and embark on a journey of healing and self-discovery with this extraordinary two-book set by Sarah Peyton. Purchase your copy today and begin your path to a brighter, more resilient future.

Weight: 1472g
Dimension: 178 x 255 x 51 (mm)
ISBN-13: 9781324019398