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Dr Martin Brunet

Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)

Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)

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  • More about Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)

Format: Paperback / softback
Length: 240 pages
Publication date: 21 March 2025
Publisher: Jessica Kingsley Publishers

Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

Weight: 242g
Dimension: 214 x 139 x 19 (mm)
ISBN-13: 9781805012979

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